agora

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POST POINTS:

Strength / Skill:
C&J - work to heavy single for the day

WOD:
AMRAP8

4 Situps
20 GHD
11 OHP
14 StrPullups
15 PushJerk
8 Deadlift
21 BJO

95/65#
30/24"

λ3497 ---------------------- χ20190303 \\ θ141

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