agora

sign in

POST POINTS: 1

Strength / Skill:
Work on Ring Muscle Up progressions for 15 minutes

WOD:
AMRAP17

30 C&Press
25 PowerClean
25 KBS

95/65#
1.5pd kb

λ3372 ---------------------- χ20190131 \\ θ141

delete





donate: 1AabvnE4DDDKNX6J8Wo8HEbwAXQTeFm5uZ