agora

sign in

POST POINTS:

Wednesday - Press Day

Hang Cleans - 3 sets of 5
Floor Press - 2 sets of 8
Chins, weighted - 3 sets of 8
Standing Press - 3 sets of 8
Face pulls - 2 sets of 12

λ3126 ---------------------- χ20181205 \\ θ163

delete





donate: 1AabvnE4DDDKNX6J8Wo8HEbwAXQTeFm5uZ